Dealing With Pain

Science has developed detailed understandings of how we sense our environment via our key senses that allow us to detect sounds, sight, taste, smell, and touch. Over the last 50 years there also have been some major breakthroughs in our understanding of how the nervous system can detect painful stimuli or situations. Our brains are organised so that we can pay attention to these signals or ignore them. Many of us have heard the stories of how people have felt no pain following injury in times of intense stress. Hypnosis has been used for many years to help people control pain in surgery and other situations. Cognitive Hypnotherapy, NLP and EFT may therefore provide useful principals for you to find the best way to deal with pain. Contact the Alexandrian Practice to find out more and how these techniques can help you.